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*NEW* Knee Shield (Winning Techniques)
The simple fact is that most Jiu Jitsu is done in the half guard using the Knee Shield. Even when we prefer to be in other guards that are more favorable to us, often times we end up in the Knee Shield position. It is a great position to defend, rest, and even attack your opponent. This DVD includes many of my favorite sweeps, submissions, and transitions to other guards.